Scholars and practitioners hold nearly opposite, contradictory positions when it comes to the roots of sūrya namaskāra practice. But new research sheds some light on the practices of sun salutations.
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Marketing is a bad word for many of us, evoking images of sleazy commercial manipulation. But if we have something that really helps people, we need a way to let them know it’s available. So here are some non-cringe ideas for yoga teachers whose goal is helping people, not making money.
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Does Haṭha Really Mean Force? For those of us who have discovered profound tenderness and a way OUT of self-force through Yoga, this seems strange and jarring. Has yoga softened over time? What is the basis of these definitions?
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Popey was having a hard time. Things were desperate, dull and dissolute in the lead up to Christmas. The bulls had been kicking up dust in the city office, and the team, including the Drillers and Fieldies, were bored, tired and overworked — a sure-fire recipe for trouble. I was leaving that day for Christmas break despite Popey’s conviction that I had been permanently transferred to his team. Later that day there would be tears, but not from me, for once.
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There’s nothing like a list of no-nos to inflame the adolescent western mind.
I was sitting in a circle at a yoga study group in New Zealand, and the only person of Indian descent was reading out a list of their personal list of Yama and Niyama, which very roughly translates as ethical precepts, dos and don’t dos.
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Oh Corona. Yeah, you had us there for a moment.
After what may be called a “global panic attack”, following the first weeks of disturbing information about the virus on the telly and online, it literally felt like the world had pushed the “pause”-button for a while. Quiet streets, closed shops, empty cinemas and museums. Social distancing strategies have had us wiggle around each other in 1.5 meters distance, giving each other “the elbow” instead of the hand.
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